Why You Should Write Down Your Goals

It Increases Your Odds of Achieving Them

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Photo by NeONBRAND on Unsplash

It serves as a tangible reminder.

“For comparison, if your brain worked like a digital video recorder in a television, 2.5 petabytes would be enough to hold three million hours of TV shows.”

It gives us accountability.

“A 2015 study by psychologist Gail Matthews showed when people wrote down their goals, they were 33% more successful in achieving them than those who formulated outcomes in their heads.”

Written by

Part-time Writer & Full-time Digital Advertising Expert in Queens, New York. Avid runner & Plant Mom. I write about writing and life. lindseylazarte.com

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