Why You Should Stop Feeling Guilty for Saying “No” to Plans

Prioritizing yourself and putting your mental health above others only helps everyone else in the long run

Lindsey (Lazarte) Carson
3 min readFeb 17

--

Photo by Nadine Shaabana on Unsplash

If there’s one word that’s becoming more and more prevalent as my primary response towards friends and family, it’s “no”. It’s saying no to back-to-back commitments, spontaneous…

--

--

Lindsey (Lazarte) Carson

Digital Advertising Professional, Writer, Runner, and soon-to-be Mom. I write about work, relationships, culture, and life in general. Twitter: @lindseyruns